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I Went Back to School for My Masters at 24 With a Growing Toddler
๐๐๐๐ ๐๐ข ๐๐๐๐๐๐๐๐ ๐ ๐๐ ๐ท0 ๐๐๐๐๐๐ ๐๐๐ ๐ธ ๐๐๐ ๐๐๐ ๐๐๐๐ ๐๐๐ ๐๐๐ ๐๐๐๐ ๐๐๐ ๐๐๐๐ ๐๐๐ ๐๐ ๐๐ข ๐๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐๐ ! ๐ธ ๐๐๐๐๐๐๐๐ ๐๐ ๐๐๐๐ ๐ข๐๐๐๐๐๐๐๐ข.

Tina Dierna
Aug 17, 20203 min read
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You ARE Worth It!
I want to caution everyone: this may be a hard read, TRIGGER WARNING! It may trigger some real deep emotions.

Tina Dierna
Aug 6, 20204 min read
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I Gave Birth to a Preemie & Struggled Through the First Year in Pain
I was 23 when I got pregnant with my daughter. I had landed a pretty awesome job a few months prior and was working hard to keep my...

Tina Dierna
Jul 29, 20203 min read
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THE DAY I REFUSED TO GO UP ANY MORE STAIRS WAS THE DAY I HAD TO SURRENDER MY MIND แดษดแด แดแดแดแด CONTROL
I remember being 276 lbs, although I always carried myself high and kept a smile on my face, eventually things became difficult

Tina Dierna
Jul 14, 20204 min read
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My "Why" to Becoming a Wellness Coach
I've known for a while that I wanted to inspire others and help others, I am a Licensed Social Worker after all!

Tina Dierna
Jul 4, 20203 min read
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Small Acts of Kindness
This, this, this! I do not think I can stress this enough, whether it's paying it forward at the coffee shop...

Tina Dierna
Jun 29, 20204 min read
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Stop The Yo-Yo
I remember being 215 lbs as I was graduating high school and moving into my college sophomore dorm alone at 250 lbs. I remember working

Tina Dierna
Jun 24, 20202 min read
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Clean Home, Clear Mind
Over the last few years we have seen an uptick in shows that revolve around cleaning your home, keeping a tidy home and minimalism.

Tina Dierna
Jun 23, 20205 min read
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